Fennel Salad
So I had this massive brown fennel growing out back on my VEG. It was so big that Mark even tweeted about it - so I figured I had to start using it more.
So into the kitchen to see what I had. Apple, onions, fennel, orange, tomatoes. Okay - I have an idea. This is what my wife envies about me, I have never had any cooking training, but I like to cook based on what I have and what I am in the mood for.
This is what you need:
medium fennel bulb
So into the kitchen to see what I had. Apple, onions, fennel, orange, tomatoes. Okay - I have an idea. This is what my wife envies about me, I have never had any cooking training, but I like to cook based on what I have and what I am in the mood for.
This is what you need:
medium fennel bulb
1/2 red onion
6 small cherry tomatoes
1 small orange
1 red apple
1 cucumber
dijon mustard
balsamic vinegar
EVOO
The dressing:
I use this on a lot of salads. It is easy to make, tasty and you can add to it or change it by using different oils or vinegars.
I use this on a lot of salads. It is easy to make, tasty and you can add to it or change it by using different oils or vinegars.
1 Tbsp dijon mustard, 3 Tbsp balsamic vinegar and 4 Tbsp EVOO and whisk together until it emulsifies. I add a bit of fresh ground pepper, too. Set aside.
The salad:
Get out your mandolin. This is a great gadget, so if you don't have one - go get it. I slice the following about 1/8 inch thick - fennel, red onion, apple and cucumber. I halved the tomatoes and cut the orange so I was left with some tiny slices.
Into a bowl goes the sliced fennel, onion, cucumber and apple and I drizzle a little bit of orange juice, a pinch of salt and toss.
Plate the mixture then place the tomatoes and orange bits around and drizzle a bit of the dijon vinaigrette dressing over top.
Sit back and enjoy. This goes with a nice white wine - if you are interested I like Spanish Verdejo's, it goes well with the crispness of the salad.
The Un-Gluten Guy
Get out your mandolin. This is a great gadget, so if you don't have one - go get it. I slice the following about 1/8 inch thick - fennel, red onion, apple and cucumber. I halved the tomatoes and cut the orange so I was left with some tiny slices.
Into a bowl goes the sliced fennel, onion, cucumber and apple and I drizzle a little bit of orange juice, a pinch of salt and toss.
Plate the mixture then place the tomatoes and orange bits around and drizzle a bit of the dijon vinaigrette dressing over top.
Sit back and enjoy. This goes with a nice white wine - if you are interested I like Spanish Verdejo's, it goes well with the crispness of the salad.
The Un-Gluten Guy
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